En este taller de 2 d\u00edas de Yoga Restaurativa emprenderemos un viaje hacia el descanso profundo y el cuidado del cuerpo, al liberar la Tensi\u00f3n acumulada y Buscando Estabilidad. Tener la posibilidad de estar con dos maestras que nos aporten su experiencia y que nos ayuden a profundizar es una gran oportunidad.<\/p>\n
Durante la primera sesi\u00f3n, con Vilma Saldate, Liberando la tensi\u00f3n acumulada en cuello, hombros, espalda alta, pecho y respiraci\u00f3n.<\/p>\n
En la segunda sesi\u00f3n, con Anali Henestrosa, dirigiremos la atenci\u00f3n hacia nuestras estabilidad, brindando sost\u00e9n y descanso a caderas, piernas, pies y rodillas.<\/p>\n
Dos experiencias que se unen para ayudarnos a soltar lo que cargamos y re conectar con aquello que nos sostiene.<\/p>\n
Abierto a todo p\u00fablico.<\/em><\/p>","excerpt":"","slug":"talleres-especiales-de-yoga-restaurativa-liberando-tension-y-buscando-estabilidad","image":{"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06.jpg","id":32931,"extension":"jpg","width":1563,"height":782,"filesize":274359,"sizes":{"medium":{"width":300,"height":150,"mime-type":"image\/jpeg","filesize":7258,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-300x150.jpg"},"large":{"width":1024,"height":512,"mime-type":"image\/jpeg","filesize":40455,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-1024x512.jpg"},"thumbnail":{"width":150,"height":75,"mime-type":"image\/jpeg","filesize":3246,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-150x75.jpg"},"medium_large":{"width":768,"height":384,"mime-type":"image\/jpeg","filesize":27159,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-768x384.jpg"},"1536x1536":{"width":1536,"height":768,"mime-type":"image\/jpeg","filesize":73313,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-1536x768.jpg"},"blog-large":{"width":669,"height":272,"mime-type":"image\/jpeg","filesize":19232,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-669x272.jpg"},"blog-medium":{"width":320,"height":202,"mime-type":"image\/jpeg","filesize":9234,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-320x202.jpg"},"recent-posts":{"width":700,"height":441,"mime-type":"image\/jpeg","filesize":27013,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-700x441.jpg"},"recent-works-thumbnail":{"width":66,"height":66,"mime-type":"image\/jpeg","filesize":1738,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-66x66.jpg"},"fusion-200":{"width":200,"height":100,"mime-type":"image\/jpeg","filesize":4394,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-200x100.jpg"},"fusion-400":{"width":400,"height":200,"mime-type":"image\/jpeg","filesize":10802,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-400x200.jpg"},"fusion-600":{"width":600,"height":300,"mime-type":"image\/jpeg","filesize":19309,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-600x300.jpg"},"fusion-800":{"width":800,"height":400,"mime-type":"image\/jpeg","filesize":28223,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-800x400.jpg"},"fusion-1200":{"width":1200,"height":600,"mime-type":"image\/jpeg","filesize":51186,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-1200x600.jpg"},"portfolio-full":{"width":940,"height":400,"mime-type":"image\/jpeg","filesize":31669,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-940x400.jpg"},"portfolio-one":{"width":540,"height":272,"mime-type":"image\/jpeg","filesize":16098,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-540x272.jpg"},"portfolio-two":{"width":460,"height":295,"mime-type":"image\/jpeg","filesize":15322,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-460x295.jpg"},"portfolio-three":{"width":300,"height":214,"mime-type":"image\/jpeg","filesize":8720,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-300x214.jpg"},"portfolio-five":{"width":177,"height":142,"mime-type":"image\/jpeg","filesize":4525,"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06-177x142.jpg"}}},"all_day":false,"start_date":"2026-07-11 11:30:00","start_date_details":{"year":"2026","month":"07","day":"11","hour":"11","minutes":"30","seconds":"00"},"end_date":"2026-07-11 13:30:00","end_date_details":{"year":"2026","month":"07","day":"11","hour":"13","minutes":"30","seconds":"00"},"utc_start_date":"2026-07-11 17:30:00","utc_start_date_details":{"year":"2026","month":"07","day":"11","hour":"17","minutes":"30","seconds":"00"},"utc_end_date":"2026-07-11 19:30:00","utc_end_date_details":{"year":"2026","month":"07","day":"11","hour":"19","minutes":"30","seconds":"00"},"timezone":"America\/Mexico_City","timezone_abbr":"CST","cost":"$500","cost_details":{"currency_symbol":"$","currency_code":"MXN\t\t\t\t\t\t\tclass=","currency_position":"prefix","values":["500"]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":true,"featured":true,"categories":[{"name":"Actividades Destacadas","slug":"actividades-destacadas","term_group":0,"term_taxonomy_id":280,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":152,"filter":"raw","term_order":"0","id":280,"urls":{"self":"https:\/\/budismo.org.mx\/v3\/wp-json\/tribe\/events\/v1\/categories\/280","collection":"https:\/\/budismo.org.mx\/v3\/wp-json\/tribe\/events\/v1\/categories"}},{"name":"Yoga Restaurativa","slug":"yoga-restaurativa","term_group":0,"term_taxonomy_id":284,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":56,"filter":"raw","term_order":"0","id":284,"urls":{"self":"https:\/\/budismo.org.mx\/v3\/wp-json\/tribe\/events\/v1\/categories\/284","collection":"https:\/\/budismo.org.mx\/v3\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":28344,"author":"1","status":"publish","date":"2023-08-23 19:31:38","date_utc":"2023-08-24 01:31:38","modified":"2023-08-23 19:32:41","modified_utc":"2023-08-24 01:32:41","url":"https:\/\/budismo.org.mx\/v3\/sede\/centro-budista-roma\/","venue":"Centro Budista Roma","slug":"centro-budista-roma","image":{"url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d.jpg","id":4100,"extension":"jpg","width":750,"height":375,"sizes":{"thumbnail":{"width":150,"height":75,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-150x75.jpg"},"medium":{"width":300,"height":150,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-300x150.jpg"},"portfolio-one":{"width":540,"height":272,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-540x272.jpg"},"portfolio-two":{"width":460,"height":295,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-460x295.jpg"},"portfolio-three":{"width":300,"height":214,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-300x214.jpg"},"portfolio-five":{"width":177,"height":142,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-177x142.jpg"},"blog-large":{"width":669,"height":272,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-669x272.jpg"},"blog-medium":{"width":320,"height":202,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-320x202.jpg"},"recent-posts":{"width":700,"height":375,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-700x375.jpg"},"recent-works-thumbnail":{"width":66,"height":66,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-66x66.jpg"},"fusion-200":{"width":200,"height":100,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-200x100.jpg"},"fusion-400":{"width":400,"height":200,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-400x200.jpg"},"fusion-600":{"width":600,"height":300,"mime-type":"image\/jpeg","url":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d-600x300.jpg"}}},"address":"Jalapa 94, esq. Tabasco","city":"Colonia Roma Norte","country":"M\u00e9xico","province":"CDMX","zip":"06700","phone":"5555254023","stateprovince":"CDMX","json_ld":{"@type":"Place","name":"Centro Budista Roma","description":"","image":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d.jpg","url":"https:\/\/budismo.org.mx\/v3\/sede\/centro-budista-roma\/","address":{"@type":"PostalAddress","streetAddress":"Jalapa 94, esq. Tabasco","addressLocality":"Colonia Roma Norte","addressRegion":"CDMX","postalCode":"06700","addressCountry":"M\u00e9xico"},"telephone":"5555254023","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"budismo.org.mx\/v3?id=28344","global_id_lineage":["budismo.org.mx\/v3?id=28344"]},"organizer":[{"id":28337,"author":"1","status":"publish","date":"2023-08-23 18:59:52","date_utc":"2023-08-24 00:59:52","modified":"2023-08-23 18:59:52","modified_utc":"2023-08-24 00:59:52","url":"https:\/\/budismo.org.mx\/v3\/organizador\/centro-budista-roma\/","organizer":"Centro Budista Roma","slug":"centro-budista-roma","phone":"5555254023","website":"https:\/\/budismo.org.mx\/v3\/","email":"contacto@budismo.com","json_ld":{"@type":"Person","name":"Centro Budista Roma","description":"","url":"https:\/\/budismo.org.mx\/v3\/","telephone":"5555254023","email":"contacto@budismo.com","sameAs":"https:\/\/budismo.org.mx\/v3\/"},"global_id":"budismo.org.mx\/v3?id=28337","global_id_lineage":["budismo.org.mx\/v3?id=28337"]}],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Talleres Especiales de Yoga Restaurativa: Liberando Tensi\u00f3n y Buscando Estabilidad","description":"<p>En este taller de 2 d\u00edas de Yoga Restaurativa emprenderemos un viaje hacia el descanso profundo y el cuidado del [...]<\/p>\\n","image":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2026\/05\/curso-yoga-06.jpg","url":"https:\/\/budismo.org.mx\/v3\/calendario\/talleres-especiales-de-yoga-restaurativa-liberando-tension-y-buscando-estabilidad\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2026-07-11T11:30:00-06:00","endDate":"2026-07-11T13:30:00-06:00","location":{"@type":"Place","name":"Centro Budista Roma","description":"","image":"https:\/\/budismo.org.mx\/v3\/wp-content\/uploads\/2016\/10\/sede-roma-d.jpg","url":"https:\/\/budismo.org.mx\/v3\/sede\/centro-budista-roma\/","address":{"@type":"PostalAddress","streetAddress":"Jalapa 94, esq. Tabasco","addressLocality":"Colonia Roma Norte","addressRegion":"CDMX","postalCode":"06700","addressCountry":"M\u00e9xico"},"telephone":"5555254023","sameAs":""},"organizer":{"@type":"Person","name":"Centro Budista Roma","description":"","url":"https:\/\/budismo.org.mx\/v3\/","telephone":"5555254023","email":"contacto@budismo.com","sameAs":"https:\/\/budismo.org.mx\/v3\/"},"offers":{"@type":"Offer","price":"500","priceCurrency":"MXN\t\t\t\t\t\t\tclass=","url":"https:\/\/budismo.org.mx\/v3\/calendario\/talleres-especiales-de-yoga-restaurativa-liberando-tension-y-buscando-estabilidad\/","category":"primary","availability":"inStock","validFrom":"1970-01-01T00:00:00+00:00"},"performer":"Organization"}}