Posturas de apertura de pecho vistas desde la consciencia plena
\nEste taller es una invitaci\u00f3n a habitar el cuerpo con suavidad y presencia, usando el yoga como puente entre la mente y el coraz\u00f3n. A trav\u00e9s de posturas enfocadas en la apertura del pecho y la respiraci\u00f3n consciente, exploraremos c\u00f3mo liberar tensiones mentales y emocionales que nos impiden conectar con nuestra sensibilidad.<\/p>\n
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